I was going to write about aging, but as I started banging on the keyboard, I realized that wasn’t my topic at all.  Why write about something that I really have absolutely no control over?  I can’t stop aging.  Tomorrow when I wake up, I will be one day older than I am today.  And, you will, too.  Next year, on this exact date, I will be one year older than I am today.  So will you.  We can’t stop time.  Tick. Tock. Tick. Tock.

It can be a struggle coping with our aging processes.  We read health books and diet books and newspapers and magazines that give us advice on how to live longer and healthier.  We want to age gracefully, and beautifully.  We want to keep our agility and our teeth! 

We’d like to eat whatever we want whenever we want.  We’d like not to worry about the fat content or sugar content or salt content of our foods or if the portion size is bigger than a matchbook.  We want to keep our blood pressure down, our cholesterol down, our gout at bay, our diabetes in check, our hearts healthy, our brains alert. 

We take vitamins promising to help the bodies that we neglect.  As a nation, we spend millions a year on over-the counter remedies, doctor visits, prescription drugs, workout club memberships, home exercise equipment, books and videos to help us beat the aging process.

But, don’t worry. Be happy.

My advice? Take Mark Twain’s advice!

“Be careful about reading health books. You may die of a misprint.”
– Mark Twain